Tag Archives: eathealthy

FroYo-Go to 21 Day Fix Snack

This snack helped me survive and thrive on the 21 Day Fix!
If you eat dairy/nut butter, you’ve gotta try this out! Or I’m sure it would be easy enough to sub coconut milk yogurt/nut butter alternative 🙂

Super easy snack-On or off of the 21 day fix!
froyo
Ingredients:
1 Red container of plain, nonfat Greek yogurt (Red is a Protein)
2 teaspoons nut butter
1 Purple container of frozen blueberries (Purple is Fruits)

Mix the ingredients together (I find that using frozen blueberries, or whatever fruit you’d like) helps give a nice frozen consistency a lot faster than using berries from the fridge, and put in the freezer for about 30-45 minutes. ENJOY!!!

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Veggeti on the PiYo Eating Plan

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If you’re looking for a way to get more veggies into your diet, the “Veggeti” is for you!
This is helping me SO much on the PiYo Eating Plan, especially because you are allowed more “Primary Vegetables” (which zucchini is one) than any other food.
Although you are able to eat pasta on the PiYo Eating Plan, I like to save my Grains for different foods, and am getting “pasta” with my Veggeti!

Have you tried this awesome little kitchen tool???

And check out my entire review of the PiYo Get Lean Eating Plan!