Tag Archives: eating

PiYo Eating Plan Snack

Super tasty snack thats high in protein and satisfies while following the PiYo Eating Plan!
This recipe gives you:
2 Lean Proteins
1 Fresh Fruit

Ingredients:
1 cup plain nonfat greek yogurt
1 scoop protein powder (Shakeology is what I usually use)
Splash unsweetened almond milk, or your choice of liquid
3/4 cup frozen blueberries

Directions:
Combine the first two ingredients, adding liquid (almond milk) to create desired consistency.
Mix in the blueberries.
Place in the freezer for 10-15 minutes, depending on comsistency you prefer.
Enjoy!

Heres a vid I made about it:

Veggeti on the PiYo Eating Plan

20140706-133257.jpg

If you’re looking for a way to get more veggies into your diet, the “Veggeti” is for you!
This is helping me SO much on the PiYo Eating Plan, especially because you are allowed more “Primary Vegetables” (which zucchini is one) than any other food.
Although you are able to eat pasta on the PiYo Eating Plan, I like to save my Grains for different foods, and am getting “pasta” with my Veggeti!

Have you tried this awesome little kitchen tool???

And check out my entire review of the PiYo Get Lean Eating Plan!

PiYo Eating Plan Trackers

20140705-093558.jpg

Almost forgot to tell you this awesome feature you can access to make the Get Lean Eating Plan even easier to follow!
On the Team Beachbody website
Sign up for a free account!!!
You can download free printable or digital meal trackers!
How cool is that?!
When you’re righting down and planning out your meals, you are much more likely to stick with the plan!

20140705-093609.jpg