Super tasty snack thats high in protein and satisfies while following the PiYo Eating Plan!
This recipe gives you: 2 Lean Proteins
1 Fresh Fruit
1 cup plain nonfat greek yogurt
1 scoop protein powder (Shakeology is what I usually use)
Splash unsweetened almond milk, or your choice of liquid
3/4 cup frozen blueberries
Combine the first two ingredients, adding liquid (almond milk) to create desired consistency.
Mix in the blueberries.
Place in the freezer for 10-15 minutes, depending on comsistency you prefer.
Pasta of any kind, I prefer quinoa/brown rice pasta
Mixture of veggies, I used:
Broccoli (cut in thin strips)
Carrots (cut in thin strips)
Shredded Chicken Breast
Low Sodium Turkey Bacon
Your choice of spices
1) Take your cooked and cooled pasta and add in the veggies and protein.
2) Mix together with you choice of spices.
3) Add the mashed avocado and mix together to coat (similar to a mayonnaise).
4) Enjoy your mayo-free veggie-filled pasta salad!
(You could also add things like celery, onion, peppers, hardboiled eggs, cucumber, etc. 😀 )